Welcome to UnPlug
We Help Individuals and Organisations Work Better in the Digital Age
Welcome to UnPlug
We Help Individuals and Organisations Work Better in the Digital Age
UnPlug programmes
Focus and High Performance in a Distracted World
Managing the Human Impact of Digital Transformation
Switching Off and Recharging in an Always On Culture
Connection and Communication in the Digital Age
Managing Screens at Home
What our clients say
“UnPlug’s programmes are something all organisations should consider to maintain a high performance & healthy staff. Excellent delivery, highly recommended.”
What our clients say
“UnPlug’s programmes are something all organisations should consider to maintain a high performance & healthy staff. Excellent delivery, highly recommended.”
What our clients say
“UnPlug’s programmes are something all organisations should consider to maintain a high performance & healthy staff. Excellent delivery, highly recommended.”
What our clients say
“UnPlug’s programmes are something all organisations should consider to maintain a high performance & healthy staff. Excellent delivery, highly recommended.”
What our clients say
“UnPlug’s programmes are something all organisations should consider to maintain a high performance & healthy staff. Excellent delivery, highly recommended.”
How We Deliver

Corporate Keynotes
To raise awareness and inspire people to take action

Corporate Programmes
Solution focused interactive sessions for small groups

Executive Coaching
High impact bespoke sessions and interventions

Consultancy
Delivering expertise on managing the human impact of the digital transformation
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The Challenge
Distraction
According to CareerBuilder 3 of the top 4 distractions in the office are technology based
CareerBuilder National Trends Survey 2016
Always On
According to the 2016 Deloitte Mobile Survey 48% of respondents check their phone in the middle of the night
Information Overload