UnPlug offers a range of programmes for focus and high performance in the age of distraction.

 
 
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UnPLUG's mission

We believe that people should take control of their technology instead of their technology controlling them. As a result, they are able to have better attention management, increased productivity and higher quality downtime. 

 
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UnPlug is not anti-technology

Technology itself, if used mindfully, has extraordinary benefits. It is the way in which people choose to engage with it that makes the difference. Our programmes include a review of workplace tech habits, social media usage and a range of suggested productivity tools.

 
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the Unplug humans

The UnPlug team includes senior professionals with expertise in psychology, neuroscience, leadership, technology and wellbeing.