UnPlug offers a range of programmes to empower individuals and organisations work better in the digital age


UnPLUG's mission

We believe that people should take control of their technology instead of their technology controlling them. As a result, they are able to have better attention management, increased productivity and higher quality downtime. 


UnPlug is not anti-technology

Technology itself, if used mindfully, has extraordinary benefits. It is the way in which people choose to engage with it that makes the difference. Our programmes include a review of workplace tech habits, social media usage and a range of suggested productivity tools.


the Unplug humans

The UnPlug team includes senior professionals with expertise in psychology, neuroscience, leadership, technology and wellbeing.