UnPlug offers a range of programmes for focus and high performance in the age of distraction.
We believe that people should take control of their technology instead of their technology controlling them. As a result, they are able to have better attention management, increased productivity and higher quality downtime.
UnPlug is not anti-technology
Technology itself, if used mindfully, has extraordinary benefits. It is the way in which people choose to engage with it that makes the difference. Our programmes include a review of workplace tech habits, social media usage and a range of suggested productivity tools.
the Unplug humans
The UnPlug team includes senior professionals with expertise in psychology, neuroscience, leadership, technology and wellbeing.